Welcome to
Bodied Babes Fitness!
Where we empower women through joyful movement.
There’s no need to feel moody when you can move your body! Our mission is to create a safe and supportive space for all women to experience the benefits of exercise.
While we specialize in pre and postnatal training, our services are designed for every woman. Whether you prefer in-person, virtual, or hybrid sessions, Bodied Babes Fitness is here to help you reach your goals.
Services
Virtual Training
Unlock your potential with our easy-to-use training app by combining personalized guidance and flexible support
$150 monthly
Transform your journey with BBs Fitness, our comprehensive training app,that gives you everything you need to reach your goals, without breaking the bank. Includes:
-
Customized Workout program
-
Personalized nutrition guidance
-
2 Personal Check-Ins
-
Delicious Meal library
-
Progress Tracking
-
Direct access to Coach
In Person Personal Coaching
Prenatal, postnatal, weight loss, toning, and more… If you’re looking for a down-to-earth, attentive, no-nonsense coach, I’m your girl.
$75/hr sessions
Overwhelmed by the endless stream of health advice? Let’s cut through the noise together. My coaching bridges the gap between information overload and realistic, sustainable habit-stacking practices that yields results.
Ideal for those seeking direct, personalized support tailored to goals. Packages available:
4 sessions for $300
8 sessions for $520
12 sessions for $660
Fitness Program
Looking for expert guidance but not ready to commit to personal coaching?
Elevate Your Fitness Journey with our fitness programs
Starting at $25 monthly
Designed to provide structured, results-driven workouts at an accessible price, these programs are ideal for anyone wanting to improve their fitness without breaking the bank.
Why Choose Our Virtual Programs?
-
Access to our app
-
Budget-Friendly
-
Convenient & Flexible
-
Structured Guidance
Assisted Stretching
Bodied babes can revive here. Mobility is key to performance and well-being.
Experience our premium assisted stretching for exceptional care and attention.
First session for $29
30 minute sessions
Some benefits of assisted stretching includes:
-
Increased range of motion and deeper stretches
-
Enhanced lift and performance
-
Accelerated recovery
-
Relief from sore muscles and tightness
New Member Inquiry
What Clients Say
Before & After
Sabrina
Kasi
Coco
Nikkie
Benne
Meet me
Hey Bodied Babe!
I’m Sabrina Monestime, also known as Coach Bb. With a Bachelor's in Health Sciences and certifications in NASM Personal Training, NASM Group Fitness, and ACE Prenatal and Postnatal training, I’m more than just a fitness enthusiast—I’m a dedicated coach passionate about helping you achieve your goals.
My fitness journey began with a personal challenge: gaining 40 pounds in college despite being active. This experience prompted me to take a strength training course to regain control over my health. My journey also inspired me to create Bodied Babes Fitness to support women facing similar struggles who need a little extra help to get on track.
If you’re somewhere between not fully independent and needing guidance, I’m here to meet you where you are. Let’s work together to empower you with the knowledge and support needed for lasting transformation.
Ready to become the best version of yourself? Join us today and let’s achieve your fitness goals together!
Our Story
Bodied Babes Fitness, LLC was established in 2022 to advocate and promote the healing powers of movement. Exercising can appear to be a mundane part of our day when we consider everything we’re constantly dealing with but it’s the most grounding, accessible, life enhancer at our disposal. Here at Bodied Babes Fitness, we not only want to help you to achieve your body goals but we want to help teach you exactly how to make fitness a part of your life no matter the circumstances.Being there to guide those we train to grow in their self-confidence is the most rewarding part of what we do.
We’re passionate about dismantling body dysmorphia and that is why our mission is to amplify the beauty of womanhood with similarities and differences in mind. We specialize in pre and post natal training although we welcome our services to all women. Part of taking care of your baby, your family, or any responsibilities you may have is taking care of yourself too. Remember it’s a sign of strength to seek out help. So whether it’s in person, virtual, or hybrid training option we're committed to providing support through in-person, virtual, or hybrid training options.
Our mission is simple: to have every member leave us feeling stronger, happier, and with an unwavering confidence in their own skin self image.