Assisted Stretching

Restore mobility. Reduce tension. Move better.

Hands-on, in-home assisted stretching that helps your body open up, recover, and feel looser, all without leaving your house.

Assisted stretching with Coach Bb

What it is

Assisted stretching is guided, hands-on work where Coach Bb moves you through deep, supported stretches you cannot quite reach on your own. It is calming, restorative, and tailored to where your body is tight or tired that day. Great on its own, and a perfect complement to training and recovery.

✓
Increased range of motion and deeper, supported stretches.
✓
Relief from tension in tight, sore, overworked muscles.
✓
Better recovery so you feel readier for your next session or your day.
✓
Brought to you in the comfort and privacy of your home.

Who it is for

Anyone carrying tension from training, work, or a full life.
Prenatal and postpartum bodies that need gentle, supported relief.
Active clients who want recovery built into their routine.

Pricing

In-home, per person. Travel included within a 10 mile radius.

30 minute sessionsfrom $65
60 minute sessionsfrom $110
Deep stretch add-on+$15

Packages bring the per-session price down. Full options and packs are shared when you book.

Book a stretch Book a free call instead
Book your stretch

Pick a time that works

Choose 30 or 60 minutes and grab a slot. Coach Bb comes to you.

Ready to build real strength?

Stretching pairs beautifully with training. Add in-home personal training and we will build strength around your season, at your pace.

Explore personal training

Follow along

Real coaching, real women, every season. Come say hi.

Instagram TikTok